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Feb 1 2017
Super Grandparent Stress

Are you a super grandparent? A super grandparent is someone who regularly cares for his or her children and gran...

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Jan 2 2017
Tea Helps with Aging

Nothing warms your body and your soul like a warm cup of tea on a winter morning. Drinking hot tea can positivel...

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Dec 6 2016
You Get Better With Age

Just like a fine wine, you get better as you age. With every new year. you grow wiser, more emotionally stable, ...

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Nov 7 2016
Prevent Prostate Cancer

Have you, your husband, your father, and your brothers had their annual doctor’s checkup? If not, now is the t...

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Oct 10 2016
Berry Good Health

From juice and jelly to cookies and scones, cranberries are enjoyed in a variety of forms, which comes as no sur...

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Sep 7 2016
Healthy Aging Month

Lots of us focus on “defying” aging, but why not embrace? By focusing on youth we overlook the beauty, wisdo...

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Aug 5 2016
Protect Your Aging Eyes

The month of August brings awareness to an important part of the body that often gets overlooked—the eyes. It...

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Jul 5 2016
Blueberries: The Anti-Ag...

Blueberries are nutritional “superfruits” that you should definitely keep in your fridge. They are packed wi...

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Jun 14 2016
The Key to a Long Life

Living a long life may not be as complicated as we once thought. Researchers are now studying the long life expe...

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