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Jun 5 2017
Quotes for Aging Happily

Growing old is not just a fact of life—it’s also a blessing. But, when you wake up and you have aches and pa...

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May 9 2017
Keep Learning At Any Age

The old proverb says that you can’t teach an old dog new tricks, but a new study from the University of Califo...

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Apr 21 2017
Beets: Top Youth Secret?

Beets aren’t the most popular vegetable, but they do have definite health benefits. In fact, a preliminary stu...

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Mar 6 2017
Tech Keeps You Young

Learning how to operate new technology can be a daunting task. Sticking to the old ways (newspapers instead of n...

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Feb 1 2017
Super Grandparent Stress

Are you a super grandparent? A super grandparent is someone who regularly cares for his or her children and gran...

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Jan 2 2017
Tea Helps with Aging

Nothing warms your body and your soul like a warm cup of tea on a winter morning. Drinking hot tea can positivel...

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Dec 6 2016
You Get Better With Age

Just like a fine wine, you get better as you age. With every new year. you grow wiser, more emotionally stable, ...

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Nov 7 2016
Prevent Prostate Cancer

Have you, your husband, your father, and your brothers had their annual doctor’s checkup? If not, now is the t...

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Oct 10 2016
Berry Good Health

From juice and jelly to cookies and scones, cranberries are enjoyed in a variety of forms, which comes as no sur...

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