Stress LESS through Mindful Living®

The Stress Institute® is a center for the collection and dissemination of information on the impact of stress on health and provides stress reduction and mindfulness training.

Effect of Stress

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stress reduction

Renden is 100% responsive. It looks great on all devices, from mobiles to desktops!

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mindfulness

Go to Appearance -> Customizer and get a taste of our awesome ThinkUpThemes Framework.

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wellness and aging

Designed with beauty in mind. Renden is truly stunning you won't believe it's free!

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Meet Dr Kathleen Hall, The Stress Queen

Dr. Kathleen Hall is the founder and CEO of The Stress Institute®, and Mindful Living Network®. As a thought leader in the field of Mindful Living and stress, she provides individuals, corporations and organizations with the training, education, original programming, and tangible solutions to create Mindful Living - both mentally and physically.

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Join the Mindful Living CommUNITY® online!

The mission of The Mindful Living Network® is to gather people into a global community to share information, experiences and to support each other in all aspects of sustainability and Mindful Living. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Mindful Living® is grounded in science, rooted in spirituality and independent of religious, spiritual, or cultural beliefs.