Stress LESS through Mindful Living®


Could your company benefit from some personal stress advice?

Contact Dr. Kathleen







Register Today!
for upcoming classes and workshops


Dr. Kathleen Hall

Dr. Kathleen Hall is the founder and CEO of The Stress Institute®, and Mindful Living Network®. As a thought leader in the field of Mindful Living and stress, she provides individuals, corporations and organizations with the training, education, original programming, and tangible solutions to create Mindful Living – both mentally and physically.

Read Full Bio


By Dr. Kathleen Hall
Books From Dr. Kathleen


Mindful Living Market®
Inspirational Shower Hangers
Price: $16

Be inspired in you shower. Our set of five motivational messages encourage and inspire you each day while hanging from your shower head or the included suction cup. 3 1⁄4” x 7 1⁄2”, set of five.

More Info >>
Inspiration Cork Coaster
Price: $16

The motivational messages from our best-selling Inspiration Stone Coasters are now available in cork coasters, with vivid images sure to lift your spirits and brighten your desktop or table. Set of four. 4 1/8” x 4 1/8”.

More Info >>
Awareness Bracelet
Price: $25

Jasper beads foster freshness of ideas and rebirth to those who wear them. The carved carnelian leaf bead helps you focus on the simple things in life. Touch a bead on your Awareness bracelet; breathe and let your stress fall away. Sterling silver toggle clasp. Handmade and designed exclusively for Mindful Living Market®.

More Info >>
Our Brands
Learn About Stress
Mindful Living ® Tips